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Jennifer Aniston might be the epitome of cool and composed on screen, but even Hollywood stars have their struggles. One of hers? A fear...

Fear of flying—also known as aviophobia—affects millions of people around the world. For some, it’s a mild discomfort before takeoff. For...

For many, flying is an exhilarating experience filled with the promise of new adventures. However, for those with aviophobia (the fear of...

Is online therapy effective? Teletherapy, also known as online therapy or telehealth, has gained significant traction in recent years....